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5 CrossFit Workouts to Burn Away Belly Fat

5 CrossFit Workouts to Burn Away Belly Fat

Turn up the intensity to torch that hard-to-lose fat from your midsection. By Spenser Mestel, Muscle & Fitness Carrying around extra weight may...

5 Mistakes You’re Probably Making When You Do Dips

Repping out the set of dips opens a new window. -Composition or body weight- A sure way to build an...

5 Total-Body Workouts You Can Do in 30 Minutes or Less

According to the Centers for Disease Control and Prevention, about 80% of Americans do not meet the recommended weekly exercise...

6 Fitness Tests You Should Be Able To Pass

During walking around the spring, traveling around Barbecu on your weekend, walking around the bacon for daily meals and sleeping...

Workout Tips That Will Lead To New Fitness Breakthroughs

Follow these tips to get you even closer to your finish line: Whether you're training for a race, a thin waistline,...

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5 CrossFit Workouts to Burn Away Belly Fat

5 CrossFit Workouts to Burn Away Belly Fat

Turn up the intensity to torch that hard-to-lose fat from your midsection. By Spenser Mestel, Muscle & Fitness Carrying around extra weight may make the winters warmer,...